Leading with Curiosity
Thank you for taking the time to listen as we introduce our podcast, Bridging Generations: Exploring Mental Health Together. We can't wait to share more of the conversations we have lined up as we delve into the world of mental health together.
The Parts of Us
Whether you're new to the concept of Internal Family Systems or seeking deeper understanding, this episode offers valuable insights and practical tools for navigating the complexities of the human psyche. Tune in as Wayne and Karen embark on a journey of self-discovery, inviting listeners to explore the richness of their own inner landscapes.
Trauma on the Brain: Part One
In part one of this series on trauma we will be discussing what trauma is and the different kinds of trauma people can experience. Our hope for this episode is to give listeners more context and psychoeducation to trauma.